Showing posts with label chloesconceptcampaign. Show all posts
Showing posts with label chloesconceptcampaign. Show all posts

Thursday, 8 January 2015

BE PART OF THE BLOGGING MOVEMENT IN 2015 - TAKE BACK WHAT'S YOURS


Hi everyone!

I just wanted to write a post thanking everyone who has taken part in Take Back What's Yours - New Year Challenge so far! Your support has been so overwhelming and amazing, I really can't believe it!

It makes me so incredibly happy to see us bloggers pulling together to write posts for this challenge, something which is one of my main aims of this campaign; for us all to pull together and make a difference...and that is happening!

I love reading through everyone's posts, the comments, emails, tweets...everything! I am so appreciative of the huge amount of support people are showing toward this campaign, so thank you so, so much.

This is just a little post to keep you updated, but coming this weekend is a big post which features everyone's #TakeBackWhatsYours blog post links and photos! I can't wait to share it with you all! I'll keep updating this post every time someone uploads a new post or picture so you'll all be in it!

Please remember that this is not just a regular New Year's resolution that you give up after 5 minutes (like I usually do!). No, this is a lifetime commitment! I'll be doing posts throughout the year with this challenge, focusing on the next part of the campaign which will be posting updates on how you are getting on with your resolutions! More information on that to come in the near future though!

I tag you ALL to get involved with this campaign! If you are unsure about what it entails, you can have a look at this post which tells you everything you need to know about how you can get involved with the big blogging movement in 2015! 

If you aren't a blogger - don't worry! If you have Twitter or Instagram, upload your photo with your poster (more info on this in the post linked above!) and make sure to include  #TakeBackWhatsYours!

I'll be constantly uploading posts with everyone's photos, blog posts and more so keep using this hashtag and also tag me @ChloesConcept on both Twitter and Instagram! 

ALSO before I go, keep an eye on #TakeBackWhatsYours on Twitter for updates! I'm in the process of making a separate Twitter account for this campaign, what do you guys think? Would this be more helpful?

Let's do this!

P.s, this is also my 100th post! 


Love,

Chloe x


Get in touch! 



Email: ChloesConcept@gmail.com / TakeBackWhatsYours@gmail.com


Instagram : @ChloesConcept


Wednesday, 24 December 2014

TAKE BACK WHAT'S YOURS - NEW YEAR CAMPAIGN CHALLENGE



CALLING ALL BLOGGERS


As 2014 is coming to an end and 2015 dawns upon us, it isn't unusual to make those predictable New Year's resolutions.

In the spirit of my campaign 'Take Back What's Yours' which you can find more information on here; I want to change the way we see New Year resolutions so that we can use them to benefit our whole life, not just for a couple of months, for example when we say "I will join a gym!"


As you probably know, in recent months...weeks even, bloggers and YouTubers have come under fire by the media for different reasons... I feel like the heart of blogging is taking a downward turn. We have such a huge opportunity to shape a world we want to live in, yet the blogging world isn't being used to its full potential.


I felt like it would be a wonderful time to pull together and boost the message of this campaign in time for the New Year - as I said, many make New Year resolutions, so why not influence people to make their resolution to take back what once belonged to them... maybe their confidence, maybe their control or even their happiness due to whatever situation has made them lack that ability.


This is a lifelong commitment, if you want to change the way you feel about yourself, or you want to act upon the message of this campaign and 'Take Back What's Yours', when better to do that than the start of a new year... This is not one of those "New Year, New Me" unrealistic resolutions. When I say "New Year, New You", I genuinely mean it.


You probably know by now that I have so much belief and motivation in how we can change the world as cheesy as it sounds but we can! We can change how people are impacted by bullying, lack of self-esteem, confidence, anxiety, diabetes and much, much more. I want this campaign's challenge to be spread across the internet as much as possible. How amazing would it be for everyone to be taking part in this challenge, changing the world whilst they're at it!?


I really do urge you to get involved with this campaign and this challenge. If we all get involved and UNITE, we can make a huge difference. If you can do this, please use the hashtag #TakeBackWhatsYours and feel free to tag me in it: @ChloesConcept :)

If you would be so kind as to get involved, all I ask you to do is this:

  • Write a blog post talking about this campaign, the message it contains and why you are taking part
  • What Take Back What's Yours - New Year Resolution you are going to set yourself
  • Tag 10 bloggers to take part
  • Let me know if you're taking part by using the hashtag on Twitter #TakeBackWhatsYours - Also tag either @ChloesConcept or @TBWYCampaign so I can retweet!!
  • If you can - include a photo of yourself with a handmade poster (doesn't have to be artistic!) with the words: 
"TAKE BACK WHAT'S YOURS -
MAKE YOUR NEW YEARS RESOLUTION TO TAKE BACK WHAT BELONGS TO YOU. #TakeBackWhatsYours
In 2015, I'm taking back: *i.e., "my confidence" 

 
  • With that photo, you can upload it with a message on my Tumblr site. I want to get as many photos of people as possible so that we can put faces to names and bring a sense of reality to this campaign! This is the link OR you can upload it to your Instagram site (if that's more convenient to you!) but make sure you use the #TakeBackWhatsYours so I can see it and save it so I can upload it to a big post with everyone's picture!
  • There is no set deadline - just as soon as you can write the post, the better, to get the message spread!
  • Let's get #TakeBackWhatsYours trending and let the world know we're here to make a difference.

One more thing:

PLEASE share this with anyone and everyone you know; friends, family, acquaintances, work friends, school friends... anyone and everyone! The more people who know about it, the better. Please share it, tweet it, Facebook it, YouTube it, Instagram it, pin it, blog it... you name it, please do it!

I'll be print screening everyone's posts, tweets, photos...everything! I'll be constantly putting them into posts and including everyone's links and social media sites so be sure to leave your links and names so I can do that for you!

I thank you all SO much for taking the time to read this post and if you do decide to take part (which I really hope you do!) thank you! I really do appreciate all of the support I have had in 2014 regarding this campaign. It means so much to me when I get emails from people saying how they want to be involved or just generally emailing me to make friends and tell me how it has helped them! I love getting to know you all so please don't hesitate to write to me or get in touch - I'll leave all of my links below!

Finally, I hope you all have a wonderful and peaceful Christmas and New Year with your families and friends! Thank you for a great and supportive year and I look forward to continuing on with my campaign in 2015! See you all then!




Love,

Chloe x


Get in touch! 



Email: ChloesConcept@gmail.com / TakeBackWhatsYours@gmail.com


Instagram : @ChloesConcept




Thursday, 13 November 2014

DIABETES TYPE 1 - INTERVIEW WITH ROSA AVERSA


Hi Rosa! So we've discussed this a bit already during our talks but can you talk about your experience of how you think your pancreas stopped working and when this happened?

In school I was bullied a lot and I feel that this could have contributed towards diabetes although being diagnosed several years later and it makes me angry that being stressed due to other people made me ill. I feel like maybe if I wasn't so anxious all the time I could have avoided becoming diabetic. As you know I was diagnosed with diabetes at age 20 but when I went to the doctors and they took my HB1Ac they had told me that I had developed diabetes in September which is when I moved away for university but when I think about it the move away from home wasn't stressful although certain elements were but not to the point which i think would have made me ill so whether the build up throughout the years and being slightly more stressed than usual caused it, I don't know.

How have you adjusted to the diabetic lifestyle opposed to your lifestyle before you were diagnosed?

To be honest I haven't really, I think that I'm still in denial because I haven't accepted it within myself to say I have an illness, its too hard. I wouldn't know how to say I've adjusted apart from having to include taking my injections measuring my sugars and everything else having diabetes brings. I would say that I haven't dealt with my illness in the best way and have found I distance myself from people as I panic I feel like they'll judge me so since I've become diabetic my lifestyle has gotten harder and my anxiety levels have risen dramatically if that makes sense. 

What's your medication routine? Do you inject or are you on an insulin pump?

At the moment I inject insulin up to 5 times a day, I take insulatard in the evening and use novorapid for when I eat although the amount of injections depend on how unhealthy my portions are and so I tend to inject 4-5.

Do you find it difficult to stabalise your glucose levels and are you happy with where your HBA1c is at currently?

Usually I'm really good but on those bad days I take it really personally when I cannot stabalise my sugar levels and what I've found is that if I'm stressed my sugars are naturally higher no matter how much insulin I take and its really winds me up because I'm then stressed that my sugars are high and its ends up being a vicious circle. In terms of my HBA1c I'm not entirely sure what the number is but my nurses are happy with how I'm doing and have told me that if anything its slightly lower than average which to me is a positive as I know I'm not causing any damage to my health.

Obviously everyone has their good days and bad days with any medical condition but can you point out your worst day?

My worst ever day was in the early stages of my diagnosis as I refused to accept I was diabetic because every time I measured my sugars they were always good so in my mind I was convinced that I wasn't ill that I was normal and then one night I went clubbing and I drank too much which caused me to collapse and be taken into hospital. I was absolutely terrified and it gave me the wake up call I needed to realise I am ill and that I seriously risked my life for a stupid drink.

Did you cope well with that situation or do you think you could have been better prepared? I know that I feel like if I was to take a turn for the worse, I'd know how to cope and what to do but it's always different when that moment actually arises.

Not at all, it made me realise how serious this illness can be and how its essential to do all that you can to stay away from the bad parts diabetes can bring.

From personal experience, I was lucky with the majority of the people I was surrounded by in school in regards to them understanding the seriousness of diabetes but sometimes I felt like I didn't want anyone to know in case they thought I was exaggerating or making a big deal out of it. Do you ever get that feeling or is it different because you were diagnosed at the age of 20 and therefore the people you were surrounded by were older?

I felt exactly the same, I still do now but I'm slowly starting to realise I need to accept and deal with my diabetes. I don't care anymore if people think of me as a drama queen I will make a big deal out of it, always because we diabetics know what can happen and others may not necessarily be aware of the dangers if can bring. Although I'm at an age where people are supposed to be more mature, I was away at university when I had to deal with my diagnosis and felt incredibly lonely as none of my classmates really took the time to understand what I was going through or even ask if I was Ok so dealing with it myself and not having a clue what I was doing was tough :(

Do you find that you are still able to obtain a similar diet to what you had before you were diabetic or have you had to completely change it?

No I've had to become a lot healthier and cut out a lot of junk food which is hard to remain disciplined at as I'm a slight chocoholic and it makes me sad when wanting to eat something unhealthy and not taking enough insulin for then having my sugars being really high which makes me realise again how bad certain things are for me and that I am diabetic!

How do you feel about the exercising aspect of diabetes? For myself, I find it difficult to stabalise my levels throughout the duration of a workout, which is very frustrating and sometimes puts me off wanting to exercise all together!

Oh god this for me is an advantage to diabetes I totally get what you mean as I'm the same as I once tried to exercise throughout the summer and put on weight instead of losing it so I gave up in way I kind of feel privileged to say cant exercise because I'm diabetic and I know its an awful excuse and that I really should but its so hard to keep on top of as well as keeping on top of your life, I feel like I don't have the time to be a diabetic.

I'm not sure if it's just me, but I obviously hope for a cure for diabetes however I wouldn't have changed anything about being diagnosed with it as I feel it has sort of made me who I am today and has provided me with more independence and strength. Can you relate to this or do you wish that you hadn't been diagnosed at all?

I can totally relate to this but at the same time i wish I didn't have this illness holding me back although it shouldn't I don't think any diabetic can say it doesn't affect them in any way. I feel all those people who bullied me in school have won because they have their perfect lives with nothing turned upside down and for me diabetes was like the cherry on the cake of all the bad things that have happened to me. At the same time I feel like being diabetic keeps me going, it has too because I have to get to the same finish line as others and be able to say I've done it and I have diabetes. I know that everyone should try and make the most of things and be positive but life was so much easier before.

We've previously discussed that the media tend to talk about the negative side of diabetes a lot rather than being more positive and encouraging. What would you like to see the media do to increase awareness, positivity and encouragement surrounding diabetes?

I would love for people to know more about diabetes as its such as serious illness and some people don't think its that big of a deal. I would also love for some peer groups to exist where we can discuss being diabetic and help each other out. I've found it incredibly hard to cope whereas other people I've met seem to get on with it but I personally cannot accept it, I don't want to deal with it and the worst part is that I will be a diabetic for ever and ever and it sucks because I use to be normal and I just cannot accept it!



Thank you so much, Rosa for participating in this interview! Why not visit Rosa's awesome blog 'Life Is Fun Being Me'? You can also give her a follow on Twitter too!

Thank you for taking the time to reading this interview, I hope you found it as interesting and helpful as I found it. We need to remember that diabetes is an illness and it is important but as long as we take care of ourselves and treat it with respect, it will respect us.

I've got lots of posts on diabetes here so why not check them out? It's also World Diabetes Day tomorrow (14th November) so please help to raise awareness of diabetes in whichever way you can! If you'd like to join me on my 'Take Back What's Yours' campaign which is all about empowerment against diabetes, bullying, self-esteem, anxiety & any other medical or mental health issue, please check out this link to more information on what we do! We'd love to have you on board so do get in touch by email or tweet me! My links are below!

Email: ChloesConcept@gmail.com
Twitter: @ChloesConcept

Thank you again!

Chloe x

Sunday, 9 November 2014

INTERVIEW WITH LIFE COACH & AUTHOR OF 'TOO SWEET - THE NOT SO SERIOUS SIDE TO DIABETES', LAURA KRONEN

Too Sweet - The Not So Serious Side To Diabetes


Hi everyone! 

Recently, I was super lucky to interview Laura Kronen who is a life coach and also author of the recently published book 'Too Sweet - The Not-So-Serious Side to Diabetes'. 

I'm really excited to share this interview with you as I really agree with everything Laura talks about in regards to how diabetes as an illness is viewed, so I hope you like it!



Laura Kronen

So Laura, can you first of all give me a little brief about your life and what you do?

I am the author of Too Sweet: The Not-So-Serious Side to Diabetes and the founder of transformational life coaching company Be You Only Better.  I specialize in working with young people with diabetes who need to improve their a1c levels and their outlook on living with the disease.  I also maintain a strong focus on working with entrepreneurs to develop new businesses as well as training others to become life coaches while attending my Institute of Life Coaching.  Helping people to lead fulfilling and happy lives is my biggest passion.

I'm also a type 1 diabetic for over 20 years, the mom to two beautiful boys, a tennis addict and a lifetime entrepreneur who has developed several innovative products into the marketplace.  I am originally from NYC, where I began my career in public relations and marketing and now reside in sunny Atlanta, Georgia.  

As a fellow diabetic type 1, I feel that we have so much in common in regards to the passion we have to bring real awareness to the medical condition, diabetes. It's so important to focus on actually helping people who are dealing with this condition through positive words of encouragement rather than scaring them with all the possible later life complications and myths. That is the reason I incorporate diabetes into my 'Take Back What's Yours' campaign as I don't feel that there's enough support out there for people going through this condition and there isn't enough encouragement and support for people who have newly been diagnosed. There seems to be a massive influx of scary information rather than a boost of positivity and encouragement to help them on their way. What's your view on this?

That is exactly why I wrote Too Sweet: The Not-So-Serious Side to Diabetes.  For 20 years, all I read was doom and gloom and depressing talk about complications and the limitations that diabetes brings.  350 million people around the world are living with this disease and we deserve to be able to see the lighter side. Too Sweet makes you feel understood, that you aren't in this alone, and most importantly lets you smile and laugh about what you are dealing with. You can live a long and healthy life with diabetes and even use it to be a platform to give you the determination you need to succeed in so many other areas.


You've recently published your own book, 'Too Sweet – The Not So Serious Side to Diabetes' which is all about the ins and outs of diabetes from a point of view of an actual diabetic rather than a medical professional, was this your intention from the start?


I always found that the only person who could truly understand what I go through on a daily basis was another diabetic.  My doctor, my parents, my family, and my friends could never quite grasp so much of what I experience every day.  For example, no one else can quite fathom what it feels like when you have a really low blood sugar and get the feeling that your tongue is on pins and needles. My intention was to take all of those "strange" experiences and put them together to give someone with diabetes a fun escape and a reading experience that they could really relate to and even laugh about!  

What motivated you to write this book?

I believe that positive attracts positive. I wanted to share my view on diabetes knowing that it can motivate and inspire you. It really comes down to how you think about it. Let's face it, if I had a choice, would I keep this disease?  No! I'd trade it in in a hot minute.  However, I do have a choice as to how I take care of myself and what attitude I have towards it. THAT is the focus of my book.

That is so true, diabetics need to remember that they are in charge of  how they take care of themselves and what their attitude towards the illness is. What are some of the topics you cover?

Too Sweet takes a lighthearted look at: Diabetic Myth-busting, The Different Types of Low and High Blood Sugars, The Constant Questions that Run Through a Diabetics Head, Public Displays of Diabetes, Powerfoods, and much more. I also have a chapter that focuses on how to use diabetes to empower you - I call it the "Sugar Coated Lining.  

I like that, 'Sugar Coated Lining'! So do you think you've got your message across in this book?


Yes, the message is very clear. Diabetes is certainly a very serious disease, and insulin is our lifesaver, but sometimes laughter and a positive attitude is the best medicine there is. 
I think you're right, diabetes is so serious and sometimes it can give you quite a negative outlook on life, however laughter is the best medicine and sometimes you have to just accept diabetes and try and stay positive. Can you tell me how long it took you to write?

It took me about 2 years to complete Too Sweet. I was writing three book simultaneously and decided to turn my focus to the one I had the most passion for and that was Too Sweet. I also life coach full time and have two young boys to keep me busy!


Did you find any challenges when writing this book?

I was writing a book that would be relevant for both type 1 and type 2, so I found that balance challenging.  At the end of the day, it is definitely heavily weighted with type 1 diabetes stories and information, but both types can relate and be inspired by Too Sweet
So as a life coach and author (as well as being an entrepreneur!) on various topics as well as diabetes, what is your diabetic lifestyle like?

I don't remember what living without diabetes was like. I have my highs and lows (literally) but overall I am completely accepting that this is what I have been given and I need to not let it get the best of me.  I control this disease, it does not control me.  And for the times that there is a power struggle (because that does occur!) I never let it win.  

Sometimes diabetes isn't taken as seriously as it should be by the media and by individuals. What's your view on this?

That is one of the many reasons I am out there trying to create awareness through my book, social media and the press.  Diabetes is a disease of epic proportions.  It affects a huge percentage of our world population.  If diabetes got as much press as the three people who had ebola in the US, we would live in a much more informed and empathetic society. As diabetics, when we feel terrible, we don't "look sick,", so not many people can even begin to understand the effect diabetes is actually having on us. You need to create emotion to get a response on a broad level, and diabetes is a hard disease to create that with. 

Do you have any advice for my readers who have newly been diagnosed or are having trouble living with this condition?

Educate yourself by getting as much information as you can. Take charge of your health; this is a disease that requires day to day management, not just bi-annual doctor visits.  You are your best advocate and your best management system.  Keep a positive attitude.  You can have your moments of sadness or anger or frustration about diabetes, but don't let it consume you.  You can make a deliberate choice to feel bad for yourself or use the disease to make you stronger.  When you accept what you cannot change, and desire to live the best life possible, things get a lot easier.  



Thank you so much, Laura! I completely agree that you need to try and stay positive about this illness, even when you feel you're at your lowest point. Don't let diabetes control you, remember that you have total control in this situation.

I hope you enjoyed reading this interview and if you're keen to read Laura's new book, you can purchase it here on Amazon!

Also, please have a look at Laura's life coaching website, Be You Only Better

If you wanted to check out her Twitter account, you can do so here!

Don't forget, if you want to join my 'Take Back What's Yours' project and campaign, you can read all about it here! I've worked with celebrities, public figures, bloggers, foundations and more so jump on board and join me on my journey! You can always email me if you have any questions at all:
ChloesConcept@gmail.com OR tweet me @ChloesConcept and include the hashtag #TakeBackWhatsYours!

Thank you for reading and please visit again soon!

Chloe x



Saturday, 1 November 2014

IS THE DIGITAL WORLD TAKING A STEP BACKWARDS WHEN IT COMES TO BODY IMAGE?




The topic of 'Body Image' seems to be a main focus in today's society throughout the realm of digital media, but has there been as much of an increase in self-esteem and body confidence as we thought?

The rise of social media allows each individual to put their views across the internet, encouraging females and males that there is no such thing as “perfection” and that we should all be comfortable in our own skin however when we have brands who thrive on only allowing for example, very slim mannequins in their stores to represent only a portion of the sizes they sell, for example, Topshop (see article here), and campaigns which contain the wrong wording, suggesting that an image of slim, toned and attractive models is the only representation of “The Perfect Body” we can't help but be baffled by these contradicting and conflicting messages. If you didn't know, that campaign is run by Victoria's Secret where they're talking about an item of clothing that will make you have “the perfect body”, however, their photo is extremely misleading, making some jump to conclusions of what their message is. I think there is nothing wrong with them showing slim, toned figures but have some variety to incorporate all body shapes. Not all of us are slim and toned. I mean, if they're going to show a photo like this and have large font across it saying “The Perfect Body” generally, that is what people are going to assume they mean. Here is a link to an article on the matter.

Here's the actual campaign image:


There is such a huge and complex situation going on right now in the digital world surrounding body image and self-esteem that you can't possibly begin to wrap your head around it as there's just too much going on. Firstly there's celebrities campaigning that whatever you look like, you should accept and not try to be something you're not which is great but what about when they go against this general message? For example, Beyonce's latest “photoshop scandal” where it thought that her Instagram photo has been edited to make her legs appear more slender. How is this portraying the message that you should be happy in your own skin? 




Then there's some magazines claiming to be pro-female and pro-feminists but then airbrushing their natural looks within an inch of their life!? To me, that is pure hypocrisy and it is absolutely ludicrous that these magazines are praised for sending out these positive messages and then get away with altering the images they show just to fit in with their “requirements”.

Another issue I have with brands are their employee requirements and target audience. An article from The Daily Mail outed the CEO of Abercrombie & Fitch on the policies of his ideal customers. Here's a little snippet from that article:

Robin Lewis, co-author of The New Rules of Retail, told Business Insider the retailer's CEO, Mike Jeffries, 'doesn't want larger people shopping in his store, he wants thin and beautiful people...People who wear his clothing should feel like they're one of the "cool kids."'

This is a whole other issue in itself which can go from self-esteem and body image to "kids" trying to fit in and be cool which could then lead to a whole host of problems such as bullying, isolation, and again not feeling "cool" enough which could then lead to depression and other issues of a similar nature. This proves that a brand ideal like Jeffries proposes has a knock on effect and opens a huge can of worms and not just in body image issues.


Bringing digital media into this, retailer's like A&F have models standing outside their stores in order for customers to have their photos taken with them. This is then undoubtedly uploaded to their social media accounts which, just like a vicious circle, sends the unwanted message of how an individual is supposed to look.

There's so much on this A&F background that if I start now, I'll be here for a month of Sundays. All you have to do is type in "Abercrombie & Fitch - Attractive" into Google or any other search engine and you'll find a massive list of articles on the outrageous polices they have. It's actually quite unbelievable... For example, they don't cater to audiences over a certain size, they admit to only hiring "attractive people". Here's another snippet of an interview conducted with Jeffries in 2006:


'That’s why we hire good-looking people in our stores. Because good-looking people attract other good-looking people, and we want to market to cool, good-looking people. We don’t market to anyone other than that.'

What strikes me is that this whole issue can be avoided if people like Mike Jeffries, brands like VS, Topshop and magazines cared a little less about the money they're making (as they've already built a nice sum of money through making people feel low about themselves) and put a little more effort into making people feel good and positive about their bodies. You never know, that could actually solve some serious problems we're facing in today's society. It could also help eradicate the fact that 32% of people asked, agree with the statement ‘your value as a person depends on how you look’ according to questions commissioned by Government Equalities Office in the 2013 British Social Attitudes Survey. The study then went on to reveal that 'around one-third (32%) of those in the youngest cohort (group) agreed with the statement ‘your value as a person depends on how you look’. The fact that it is the youngest cohort (ages 18-34) agreeing with this question is complete proof that we need to act now instead of letting these brands, magazines and other forms of media as well, impact the success we've had so far in restoring positivism and that your value as a person DOES NOT depend on how you look.

If things don't begin to change for the better and soon, this is what's going to become the norm:


Are you okay with this?

We need to permanently stop these brands and forms of media from trying to make us conform to their unrealistic ideal of perfection, not just confront them and then they make a public apology and all is forgotten. Whether you're naturally slim or not, we all need to unite and ensure these people that we won't stand for it any longer. Any size or shape should be accepted in today's society to reflect realism and that in itself should be a brand's encouragement and selling point.

If you'd like to join me on my 'Take Back What's Yours' campaign, please do get in touch. If you want to read a bit more about what it's all about, here's some posts!


Thank you for reading!

Get in touch! 


Twitter: @ChloesConcept


Email: ChloesConcept@gmail.com



Chloe x


Image Sources:

Thursday, 23 October 2014

'TALK ABOUT YOUR MEDICINES' MONTH WITH THE AMERICAN RECALL CENTRE

Transitioning From Daily Injections To An Insulin Pump


I was contacted by the American Recall Centre to write about and bring awareness to the medication I take due to having diabetes for their October campaign 'Talk About Your Medicines' month!

It was a privilege to write this post to help them with their great campaign to bring awareness and to outline the importance of taking your medicines and looking after your illness. I tend to steer away from the word "illness" when referring to my diabetes but essentially that's what it is! Don't worry though, this isn't going to be a "feel sorry for me" post because I don't feel sorry for myself and there's no need for me to feel sorry for myself! Everyone has their issues and this is mine and that's perfectly okay. 

As you might have guessed by the title above, I'll be talking about the medicines I take but unlike the assumed method of administering insulin, via multiple injections a day (which I did for years!) I now administer my insulin via an insulin pump. I hope this post is of help to you and if you have any questions, please get in touch! :)

Let's get on with it...

I've been diabetic for 10 years, going from injecting 4 times a day to now administering my insulin via a Medtronic Insulin Pump. Over the past 10 years, I've gone through highs and lows and not just in regards to my glucose levels - mentally too!

I was 11 when I was diagnosed and didn't really understand how it would impact my life other than knowing I now had to inject myself up to 4 times a day, which I remember thinking “how am I going to inject myself 4 days every single day for the rest of my life?” It was definitely a frightening experience for an 11 year old to deal with, heck, for anyone to deal with!

The doctors couldn't pinpoint what made my pancreas stop working but I have quite a good idea. Whether this is what caused it or not, I believe that the stress of starting secondary school only a couple of months prior brought on my diabetes. I hated school so much that I would cry constantly and refuse to go in which obviously didn't help my health condition any!

Injecting 4 times a day would wear anyone down so when I heard about the opportunity to go on a trial of a Medtronic Insulin Pump in 2008, I immediately put my name down and began an intense training course which taught me all about the insulin pump, how to count my carbohydrates (which is an extremely important aspect to using a pump!) and how to adjust to a lifestyle on an insulin pump instead of injections.

Being only 15 at the time, this was challenging and difficult to wrap my head around so I'm so glad my family were there to support me and take some of the weight off my shoulders when it all got a bit much. After many weeks and months training about the insulin pump, I was finally given one of my own I felt a sense of relief that I could finally see what life would be like without injecting 4 times a day. With this insulin pump, I need to change the set (inject myself) every 2/3 days which is, as you can imagine, a great change to injecting 4 times a day!

At first, it took awhile for me to get used to, making sure I was following all the “new rules” and in a way, it kind of felt like I was being diagnosed with diabetes all over again. I have to say though, it was so worth it.

The insulin pump has allowed me to do so much more and have so much more flexibility in my daily life than I could have ever imagined having. Growing up with diabetes, I had to obviously put my diabetes first which used to hinder a lot of the plans I used to make with friends, family, holidays, outings etc., but the pump completely changed that for me. The flexibility of being on an insulin pump allowed me to do things like learn to drive as soon as I turned 17 (I know diabetes does NOT stop you from learning to drive, however arranging driving lessons around my injection times would be awkward!), I got my first part-time job, I went to California with my school - something that still amazes me as it gave me so much independence! I also went onto university (currently in my last year!), I'm interning for an advertising company and I'm also running my own campaign on my blog called 'Take Back What's Yours' which provides support for people who are going through bullying, low self-esteem, mental health issues and medical issues such as diabetes. As well as that, I have recently become a Youth Ambassador for JDRF UK! I have many posts on diabetes on my blog, one including all about my pump and more in-depth about how it works.

Of course, everyone has their good days and bad days, no matter which way you administer your insulin. In fact sometimes on the odd occasion when the insulin pump decides it wants to frustrate me and stop working until I change the set again, it will send my glucose levels rocketing and makes me feel like I want to go back to injections but once it starts working again, I realise it was only a moment of anger and that I don't think I could go back to injecting unless I had to.

The message of this article is not only to let you know about the freedom and flexibility an insulin pump gives you, but to let you know that diabetes doesn't have to hinder you from doing anything you want to do in life! I know that because the insulin pump has given me the freedom I needed to reach my goals and lead as normal life as possible and I wouldn't change it for the world!

Be sure to check out American Recall Centre's latest post about the dangerous side effects of the medicine Xarelto. The post ensures you know about the side effects of the medicine you take before you take them, so please check that out here.

If you'd like to check out my campaign, here's a link to explain it all a bit better!

Thank you for reading!

Get in touch! 


Twitter: @ChloesConcept

Email: ChloesConcept@gmail.com


Chloe x


Thursday, 16 October 2014

'TAKE BACK WHAT'S YOURS' - CAMPAIGN UPDATE



Hi everyone!

So as you may or may not be aware, my blog was set up primarily to provide a place for people who are going through anything that worries or upsets them or even if they just want to talk to someone about something and to come and feel safe, they can do so here. My campaign 'Take Back What's Yours' started officially in June and in the meantime I've covered topics such as bullying, anxiety, self-esteem, low confidence, motivation and diabetes.

So far, my campaign journey has led me to conduct interviews on bullying and self-esteem with Lucy Kay who came runner up on this year's Britain's Got Talent, interviews with bullying organisations and foundations, blogger interviews and also featuring guest posts from bloggers who have also had firsthand experiences with issues on all topics mentioned above.

As well as this, I also regularly post on all of the topics I've mentioned. I post about my own experiences and any advice & motivation to help empower you to believe you don't have to stand for what you have been standing for. I've named my campaign 'Take Back What's Yours' because I want everyone to believe you can take back what's yours and live the life you're entitled to, no matter what a bully says and no matter what anxiety, self-esteem, low confidence, diabetes or any other mental health or medical problem tries to hinder you from believing.

Currently I'm working on ways in which I can organise events which will bring everyone involved in my campaign together so we can all socialise, get to know each other and build a community so we know that whatever you're going through, there will be people there who are going through the exact same thing.

Being a university student in my final year, I have low source of funding so it's obviously difficult to provide everything a campaign should have, but I'm sure you'll find lots of posts on my blog which will motivate and empower you, which is one of my main goals of this campaign! I've been doing lots of research on turning this into a nonprofit organisation so will bring you news as soon as I know something for sure!

I'd like to make a little plea here to any brands who would like to get involved as sponsors of my campaign - please get in touch if this is something you would be interested in! My email is ChloesConcept@gmail.com!

I'm really, really excited about this campaign. I've done lots of planning, lots of research and dedicated a lot of time to this so I'm determined to keep going with it as the feedback I've had has made it all worthwhile and that in itself motivates me, knowing that it is helping people.

I thought I'd use this post as a little update for you to know what's been going on and to keep you informed as you've all been so great with supporting me!

If you'd be interested in a meet up event like the one I spoke about above, please let me know by tweeting me @ChloesConcept!

Additionally, if you want to be involved in my campaign (the more the merrier!) please do get in touch with me and we can discuss in which ways you can get involved!!

Thank you for reading!!

Get in touch! 


Twitter: @ChloesConcept


Email: ChloesConcept@gmail.com



Chloe x



Sunday, 12 October 2014

An Inspirational Interview with Lucy Kay from Britain's Got Talent: Exclusive!

Lucy Kay

A couple of weeks ago, I was lucky enough to talk to Lucy all about her experience with bullying and how she managed to overcome it and achieve her dreams. Lucy impressed and made an emotional connection with the Britain's Got Talent audience, coming runner up earlier this year. Lucy's magical, operatic style voice and her positive attitude to life had her signed to Sony Classical, her debut album 'Fantasia' released in September and touring next year with Collabro, Lucy has first hand experience of what it's like to go from feeling so low to feeling like the impossible is now possible after managing to achieve her dreams and live the life she's always dreamed about. 

I think it's extremely difficult to stop bullying altogether as there is always someone who will want to involve themselves in business that's not theirs, so I feel there should be more support provided to help how victims deal with bullying and help motivate and empower them.

So let's get started, we hope this helps you feel like you can achieve your dreams, no matter what a bully says. 

Hi Lucy, can you tell me about your experience with bullying when growing up?


Mine was pretty long and drawn out. It started when I was around the age of 7/8 and carried on into my teens, I was subject to mental and physical abuse due to my love for classical singing - it wasn't the norm and my peers found it very difficult to accept as they were brought up to appreciate more mainstream pop and techno music. I failed all but one of my GCSE's because I was so badly bullied I was very rarely in lessons due to hiding in the girls toilets or skipping school in order to get away from the bad people.


How did it impact your self-esteem and motivation in life?


It really took a lot of my confidence away and subsequently made me go into my shell and not wanting to come out. However having said that my motivation only got stronger - I knew my passion for signing and classical music was so strong I was not going to let them take the one thing I loved the most, away from me. It made me work harder to regain my GCSE's and A Levels. I was determined to move away and start a new life - a new me.


I think it's great that in light in all of this, your passion kept you motivated and kept you strong. How else did you cope with it?


I transferred all the pain hate and sorrow into my music, I surrounded myself with things that made me happy - that was singing operatically. Every time I opened my mouth to sing I was completely lost and transported to a different world. I joined a girls choir Cantamus way back when I was 8 and spent 13 years of my life singing as a hobby  and I have now managed to make it a reality.


Apart from your passion of singing to keep you positive and motivated in life, what do you do to increase your happiness and positivity when you're feeling down?


I think about how lucky I am in all of this. There are people in the world who would give anything to have a little bit of what I do. I mean I have a roof over my head, I have a loving family and wonderful friends, I have money, clothes, food and fresh water. That's how I keep positive because I am so grateful to be blessed with such an incredible life and really, I shouldn't have anything to complain about. I make sure I do a lot for charities too, I believe we can all do a lot more than is currently being done today.


I think that is a great mindset to obtain. On the subject of doing more for charities, do you think the media are doing enough to provide support to victims of bullying?


I think it's getting there but we are still a long way from where we should be with it. The Anti-bullying Pro organisation are doing a fantastic job and it's really becoming effective within schools.


Finally, what is your advice to anyone going through bullying right now?


Don't let them win and don't stay silent. Speak out and be heard - remember a lot of  bullying goes on because of the bully's background - they can usually be experiencing a lot of bad things at home. They then target someone that is more likely to back down to them - it gives them the power and strength they feel they need to cope with their life back at home. It's the only way they feel they can channel that negative energy. I'm not making excuses for bullying at all but I believe a lot of what goes on it due to parental up bringing or friendship groups - no one is born with hate - it's a feeling that has developed.

So what I would say to coping with that is surround yourself with supportive people and a hobby you enjoy and are passionate about - let that guide you through the bad times but whatever you do, do not keep bullying a secret - you need to share what is happening in order to receive help.

I just want to thank Lucy for answering these questions! It really means a lot to me and I'm sure you, my readers will love this and feel inspired and motivated to be able to feel like there really is hope and a light at the end of the tunnel...you just have to believe and stay focused on what you love and surround yourself with positivity.


The main reason I started this campaign was to provide a place for people to come and feel safe, get advice, have a chat and feel better about whatever is on your mind, so please do not hesitate to contact me!


If you would like to know a bit more about my campaign, which involves anxiety, bullying, self-esteem, diabetes and many more issues, you can read about it here and if you'd like to get involved, all the information on how you can do that is in that post, or you can just email me if you have any questions!!

Thanks for reading!

Get in touch! 


Twitter: @ChloesConcept

Email: ChloesConcept@gmail.com


Chloe x






Images via Digital Spy.