Showing posts with label bullying. Show all posts
Showing posts with label bullying. Show all posts

Thursday, 8 January 2015

BE PART OF THE BLOGGING MOVEMENT IN 2015 - TAKE BACK WHAT'S YOURS


Hi everyone!

I just wanted to write a post thanking everyone who has taken part in Take Back What's Yours - New Year Challenge so far! Your support has been so overwhelming and amazing, I really can't believe it!

It makes me so incredibly happy to see us bloggers pulling together to write posts for this challenge, something which is one of my main aims of this campaign; for us all to pull together and make a difference...and that is happening!

I love reading through everyone's posts, the comments, emails, tweets...everything! I am so appreciative of the huge amount of support people are showing toward this campaign, so thank you so, so much.

This is just a little post to keep you updated, but coming this weekend is a big post which features everyone's #TakeBackWhatsYours blog post links and photos! I can't wait to share it with you all! I'll keep updating this post every time someone uploads a new post or picture so you'll all be in it!

Please remember that this is not just a regular New Year's resolution that you give up after 5 minutes (like I usually do!). No, this is a lifetime commitment! I'll be doing posts throughout the year with this challenge, focusing on the next part of the campaign which will be posting updates on how you are getting on with your resolutions! More information on that to come in the near future though!

I tag you ALL to get involved with this campaign! If you are unsure about what it entails, you can have a look at this post which tells you everything you need to know about how you can get involved with the big blogging movement in 2015! 

If you aren't a blogger - don't worry! If you have Twitter or Instagram, upload your photo with your poster (more info on this in the post linked above!) and make sure to include  #TakeBackWhatsYours!

I'll be constantly uploading posts with everyone's photos, blog posts and more so keep using this hashtag and also tag me @ChloesConcept on both Twitter and Instagram! 

ALSO before I go, keep an eye on #TakeBackWhatsYours on Twitter for updates! I'm in the process of making a separate Twitter account for this campaign, what do you guys think? Would this be more helpful?

Let's do this!

P.s, this is also my 100th post! 


Love,

Chloe x


Get in touch! 



Email: ChloesConcept@gmail.com / TakeBackWhatsYours@gmail.com


Instagram : @ChloesConcept


Wednesday, 24 December 2014

TAKE BACK WHAT'S YOURS - NEW YEAR CAMPAIGN CHALLENGE



CALLING ALL BLOGGERS


As 2014 is coming to an end and 2015 dawns upon us, it isn't unusual to make those predictable New Year's resolutions.

In the spirit of my campaign 'Take Back What's Yours' which you can find more information on here; I want to change the way we see New Year resolutions so that we can use them to benefit our whole life, not just for a couple of months, for example when we say "I will join a gym!"


As you probably know, in recent months...weeks even, bloggers and YouTubers have come under fire by the media for different reasons... I feel like the heart of blogging is taking a downward turn. We have such a huge opportunity to shape a world we want to live in, yet the blogging world isn't being used to its full potential.


I felt like it would be a wonderful time to pull together and boost the message of this campaign in time for the New Year - as I said, many make New Year resolutions, so why not influence people to make their resolution to take back what once belonged to them... maybe their confidence, maybe their control or even their happiness due to whatever situation has made them lack that ability.


This is a lifelong commitment, if you want to change the way you feel about yourself, or you want to act upon the message of this campaign and 'Take Back What's Yours', when better to do that than the start of a new year... This is not one of those "New Year, New Me" unrealistic resolutions. When I say "New Year, New You", I genuinely mean it.


You probably know by now that I have so much belief and motivation in how we can change the world as cheesy as it sounds but we can! We can change how people are impacted by bullying, lack of self-esteem, confidence, anxiety, diabetes and much, much more. I want this campaign's challenge to be spread across the internet as much as possible. How amazing would it be for everyone to be taking part in this challenge, changing the world whilst they're at it!?


I really do urge you to get involved with this campaign and this challenge. If we all get involved and UNITE, we can make a huge difference. If you can do this, please use the hashtag #TakeBackWhatsYours and feel free to tag me in it: @ChloesConcept :)

If you would be so kind as to get involved, all I ask you to do is this:

  • Write a blog post talking about this campaign, the message it contains and why you are taking part
  • What Take Back What's Yours - New Year Resolution you are going to set yourself
  • Tag 10 bloggers to take part
  • Let me know if you're taking part by using the hashtag on Twitter #TakeBackWhatsYours - Also tag either @ChloesConcept or @TBWYCampaign so I can retweet!!
  • If you can - include a photo of yourself with a handmade poster (doesn't have to be artistic!) with the words: 
"TAKE BACK WHAT'S YOURS -
MAKE YOUR NEW YEARS RESOLUTION TO TAKE BACK WHAT BELONGS TO YOU. #TakeBackWhatsYours
In 2015, I'm taking back: *i.e., "my confidence" 

 
  • With that photo, you can upload it with a message on my Tumblr site. I want to get as many photos of people as possible so that we can put faces to names and bring a sense of reality to this campaign! This is the link OR you can upload it to your Instagram site (if that's more convenient to you!) but make sure you use the #TakeBackWhatsYours so I can see it and save it so I can upload it to a big post with everyone's picture!
  • There is no set deadline - just as soon as you can write the post, the better, to get the message spread!
  • Let's get #TakeBackWhatsYours trending and let the world know we're here to make a difference.

One more thing:

PLEASE share this with anyone and everyone you know; friends, family, acquaintances, work friends, school friends... anyone and everyone! The more people who know about it, the better. Please share it, tweet it, Facebook it, YouTube it, Instagram it, pin it, blog it... you name it, please do it!

I'll be print screening everyone's posts, tweets, photos...everything! I'll be constantly putting them into posts and including everyone's links and social media sites so be sure to leave your links and names so I can do that for you!

I thank you all SO much for taking the time to read this post and if you do decide to take part (which I really hope you do!) thank you! I really do appreciate all of the support I have had in 2014 regarding this campaign. It means so much to me when I get emails from people saying how they want to be involved or just generally emailing me to make friends and tell me how it has helped them! I love getting to know you all so please don't hesitate to write to me or get in touch - I'll leave all of my links below!

Finally, I hope you all have a wonderful and peaceful Christmas and New Year with your families and friends! Thank you for a great and supportive year and I look forward to continuing on with my campaign in 2015! See you all then!




Love,

Chloe x


Get in touch! 



Email: ChloesConcept@gmail.com / TakeBackWhatsYours@gmail.com


Instagram : @ChloesConcept




Sunday, 12 October 2014

An Inspirational Interview with Lucy Kay from Britain's Got Talent: Exclusive!

Lucy Kay

A couple of weeks ago, I was lucky enough to talk to Lucy all about her experience with bullying and how she managed to overcome it and achieve her dreams. Lucy impressed and made an emotional connection with the Britain's Got Talent audience, coming runner up earlier this year. Lucy's magical, operatic style voice and her positive attitude to life had her signed to Sony Classical, her debut album 'Fantasia' released in September and touring next year with Collabro, Lucy has first hand experience of what it's like to go from feeling so low to feeling like the impossible is now possible after managing to achieve her dreams and live the life she's always dreamed about. 

I think it's extremely difficult to stop bullying altogether as there is always someone who will want to involve themselves in business that's not theirs, so I feel there should be more support provided to help how victims deal with bullying and help motivate and empower them.

So let's get started, we hope this helps you feel like you can achieve your dreams, no matter what a bully says. 

Hi Lucy, can you tell me about your experience with bullying when growing up?


Mine was pretty long and drawn out. It started when I was around the age of 7/8 and carried on into my teens, I was subject to mental and physical abuse due to my love for classical singing - it wasn't the norm and my peers found it very difficult to accept as they were brought up to appreciate more mainstream pop and techno music. I failed all but one of my GCSE's because I was so badly bullied I was very rarely in lessons due to hiding in the girls toilets or skipping school in order to get away from the bad people.


How did it impact your self-esteem and motivation in life?


It really took a lot of my confidence away and subsequently made me go into my shell and not wanting to come out. However having said that my motivation only got stronger - I knew my passion for signing and classical music was so strong I was not going to let them take the one thing I loved the most, away from me. It made me work harder to regain my GCSE's and A Levels. I was determined to move away and start a new life - a new me.


I think it's great that in light in all of this, your passion kept you motivated and kept you strong. How else did you cope with it?


I transferred all the pain hate and sorrow into my music, I surrounded myself with things that made me happy - that was singing operatically. Every time I opened my mouth to sing I was completely lost and transported to a different world. I joined a girls choir Cantamus way back when I was 8 and spent 13 years of my life singing as a hobby  and I have now managed to make it a reality.


Apart from your passion of singing to keep you positive and motivated in life, what do you do to increase your happiness and positivity when you're feeling down?


I think about how lucky I am in all of this. There are people in the world who would give anything to have a little bit of what I do. I mean I have a roof over my head, I have a loving family and wonderful friends, I have money, clothes, food and fresh water. That's how I keep positive because I am so grateful to be blessed with such an incredible life and really, I shouldn't have anything to complain about. I make sure I do a lot for charities too, I believe we can all do a lot more than is currently being done today.


I think that is a great mindset to obtain. On the subject of doing more for charities, do you think the media are doing enough to provide support to victims of bullying?


I think it's getting there but we are still a long way from where we should be with it. The Anti-bullying Pro organisation are doing a fantastic job and it's really becoming effective within schools.


Finally, what is your advice to anyone going through bullying right now?


Don't let them win and don't stay silent. Speak out and be heard - remember a lot of  bullying goes on because of the bully's background - they can usually be experiencing a lot of bad things at home. They then target someone that is more likely to back down to them - it gives them the power and strength they feel they need to cope with their life back at home. It's the only way they feel they can channel that negative energy. I'm not making excuses for bullying at all but I believe a lot of what goes on it due to parental up bringing or friendship groups - no one is born with hate - it's a feeling that has developed.

So what I would say to coping with that is surround yourself with supportive people and a hobby you enjoy and are passionate about - let that guide you through the bad times but whatever you do, do not keep bullying a secret - you need to share what is happening in order to receive help.

I just want to thank Lucy for answering these questions! It really means a lot to me and I'm sure you, my readers will love this and feel inspired and motivated to be able to feel like there really is hope and a light at the end of the tunnel...you just have to believe and stay focused on what you love and surround yourself with positivity.


The main reason I started this campaign was to provide a place for people to come and feel safe, get advice, have a chat and feel better about whatever is on your mind, so please do not hesitate to contact me!


If you would like to know a bit more about my campaign, which involves anxiety, bullying, self-esteem, diabetes and many more issues, you can read about it here and if you'd like to get involved, all the information on how you can do that is in that post, or you can just email me if you have any questions!!

Thanks for reading!

Get in touch! 


Twitter: @ChloesConcept

Email: ChloesConcept@gmail.com


Chloe x






Images via Digital Spy.

Thursday, 9 October 2014

Diabetes Series: Turning Your Disability Into An Ability!



Hi readers!

You might have read my previous post about my experience with a Medtronic Insulin Pump and going from injecting 4 times a day to using this pump which requires changing every 2 to 3 days.

Although I talked about how much I prefer it to injecting every day and how much more flexible my diabetes is, everyone has their off days with their medical conditions and that's what I'm going to talk about today and how you can turn your disability into an ability! This is by no means a pity post, it is in fact the complete opposite and my main aim of this post is to help you look at your disability in a different, more positive light!

I mostly experience my little gripes and moans about my diabetes when my pump decides to malfunction, so here's a little bit about what happens:

In my previous post I explain exactly how to change your pump (every 2 to 3 days) but if you don't know what I mean by "changing your pump" I'll briefly explain:

When I talk about changing my pump I don't mean changing the whole pump machine every couple of days, I mean renewing the insulin reservoir. The reservoir is a little tube that holds the insulin inside the pump machine which the pump then dispenses into wire connected to the reservoir that is attached to my stomach, allowing the insulin to flow into me. Each reservoir only holds a certain amount of insulin which is why I need to go through the process of changing it every couple of days! And so, this is where some of the gripes and moans come in:

When I've gone through this process, inserted the cannula (a tiny tube that is embedded in my stomach) and I've carried on with my day and I've just had some food I obviously need to bolus, so when I type in on my pump to bolus, the pump bleeps back at me telling me there is "No Delivery" which means I have to do this process all over again, including re-injecting myself to insert the new cannula!

This has happened quite a lot over the years I've had the pump (6 years) but in the last few weeks (including today!) it has become more frequent. This could and probably is just a fluke but when you're glucose levels rise to an extremely high level and you feel the symptoms of high glucose levels, it's very frustrating and inconvenient. Like I mentioned earlier, this is not a "pity me" post at all, it's the opposite because in the previous post I linked to, I talked about how I try to turn my experience into a positive one and how I don't let it negatively impact my life, so please do have a read of that post and I hope it helps you!

The actual main reason for writing this post is just to let you know that whether you're on injections or a pump, diabetes can be a frustration, again no pity or sympathy here, it's just a fact. Similarly to many other disabilities and medical conditions; they're all an inconvenience, a struggle, a different way of life, a hindrance sometimes and definitely frustrating, however if you let negativity set in permanently then you're fighting a losing battle. Yes, be angered and upset at your medical condition for an hour or so, but try and look on the positive side and realise how lucky you are in other ways. Try to keep focusing on all the great things you have in life and keep reminding yourself of these things.

Yes, your medical condition makes you different, but different is great!! Above all, remember, you are not alone. I've had diabetes for 10 years and I can honestly say it hasn't stopped me from doing anything I want to do (I talk about all the different things I've achieved in my other post! In fact, I've benefited from it in more ways than I've been hindered by it, for example I am now a Type 1 Youth Ambassador for JDRF which I'm extremely happy and excited about and I wouldn't have been able to do this if I wasn't diabetic! See? It's not all bad!

As this is part of my campaign as well as my diabetes series, I'll include some info below on how you can contact me if you'd like to talk about anything, ask me anything or vent about anything - I'm so happy to listen and help! The main reason I started this campaign was to provide a place for people to come and feel safe, get advice, have a chat and feel better about whatever is on your mind, so please do not hesitate to contact me!

Get in touch: 


Twitter: @ChloesConcept

Email: ChloesConcept@gmail.com


Chloe x

I hope you found this post helpful!

If you would like to know a bit more about my campaign, which involves anxiety, bullying, self-esteem, diabetes and more issues, you can read about it here and if you'd like to get involved, all the info on how you can do that is in that post, or you can just email me if you have any questions!!

Thank you for reading!

Chloe x

Sunday, 27 July 2014

Bullying: Lizzie's story.



Hello

How are you?

I’m Lizzie from creative blog Head full of flowers.
Today, I’m here to talk to you about my bullying story.




I was 11 years old, a year 7 student, a child, when I moved schools. It wasn’t a drastic change, but instead of keeping me on at the middle school I was at, my parents decided it would be best for me to go to the high school in the neighbouring town. This was fine and I was fairly happy with the whole idea. I knew I’d miss seeing the friends I’d spent every day with since nursery school, but I was also exited to go to high school and I knew I’d see them often.

Now, all 3 of my siblings had attended my new high school and with a 5 year age gap between me and my second eldest sister, she was still a student there. She showed me around and I soon settled in, I made a lot of friends and had a fantastic time. I’m a quiet sort of person but I made friends quickly, they appeared to like my sense of humour and free spirited nature.

Or, so I thought.

Year 8 came about and everything was as usual. Until about a month in, we had a few new arrivals, one being a really sweet girl who joined my form group. Now, my closest group of friends decided they weren’t going to be so welcoming to the new girl but alas, I continued to have lunch with her and console her that ‘they’d ease off’ and that ‘I’d talk to them.’ My closest school friend at the time joined me in doing so, until one lunch time.

I was traitor. I was ugly. I was *insert*

More importantly, I was the new target.

One friend of mine had only recently really joined our friendship group and while the others would only shoot whispers of these cruel names behind my back, this girl would go to the extreme to make sure I knew exactly what she thought of me.

I’d hide in the library, reading book after book but somehow, she always found me.

I’d stay by my sisters’ side all lunch time, but eventually, the bell would ring again.

I’d go to gym, and always be paired with her.

She and her friends would taunt me and then pretend to be being friendly whenever someone saw, even after my old friends had backed off.

And my family tried everything, bless them. I just wasn't myself anymore. I was emotionally and physically exhausted.

But then came one day in gym. My teacher knew what was going on, yet still she paired me with her.

And as soon as my eyes stole a glance at the clock, a basket ball slammed straight into my stomach.

I guess that’s when I realised I’d had enough: I could take no more.

The Easter Holiday came and I begged my mum to send me back to middle school. 

 Wow do I remember that first day back, I could have cried my eyes out with happiness, when I saw all my old friends…and new, waiting outside the schools office door for me, when they showed me to my new-old locker and took me to my first dreaded maths lesson… that was the day I realised, I was worth something more than what I had been made to feel. I'm so so grateful to my friends and family.

It has taken a lot of time and even now, those bad memories come back to me on bad days and there are times where my anxiety does get the better of me, but then I remind myself that  the world is beautiful and I’m not ugly either or disgusting and I sure as anything will not be made a quitter.

There's this story that Buddah was said to tell in which he was happily walking into the city centre one day, and as he approached the entrance, an old man on a box, upon seeing him stood up and started to yell at him, cursing him and calling him pretentious and worthless. 

Buddah simply smiled despite the abuse and carried on to the market.

Every day of that week, this same thing would happen.

One day, curiosity took hold of the old man and he said to Buddah ''Every day you come here and every day I curse you but you still enter the city smiling despite knowing that I await you with my harsh tongue, and every day you leave with the same smile you arrived with. Why do you keep smiling, even now, while I scream at you?''

Buddah, smiling still, answered the old man ''If I were to bring you a gift tomorrow morning all wrapped up beautifully with a box and a bow, would you accept it?''

The old man scoffed and said ''absolutely not, I would take nothing from the likes of you.''

Buddah replied ''well, if I were to offer you such a gift and you refused it, to whom would the gift belong to?''

The Old man answered ''You, of course.''

And so Buddah said ''And the same goes with your anger. When I choose not to accept your gift of anger, does it not then remain your own?''

And the same applies to me now, their words could still haunt me and honestly, sometimes they do: but I know I’m not worthless and I know I’m not hideous and I know I do not have to accept their words as truth.


bullied

Believe me, I’m not for one single second saying ‘’ignore it and it’ll go away’’ or ‘’sticks and stones’’ because I have been there and like everyone else, I know full well words can dig and slash as good as any stick or stone. Instead, what I am saying is if you can’t see anything beautiful about yourself, because of what someone has told you or because of something you have told yourself:

 ‘You get a better mirror, look a little closer and stare a little longer. Because there’s something inside you that made you keep going despite everyone who told you to quit’.


bullying


Talk to someone today. Don’t give in to bullies and don’t give up on yourself.

Thanks to the wonderful Chloe for this opportunity to talk to you today and to you, for reading.

I hope you have a really wonderful day and if you ever fancy a chat over a virtual cup of tea, you can always find me here:

@Liz___zie


Monday, 14 July 2014

Look forward to starting back school in September!


End of term...


For schools across the UK, the summer holidays is fast approaching or may have already started for some!

This may be a blessing to those who hate school so desperately due to being a victim of bullying, feeling left out or maybe have no friends.

Today's post is all about using your summer holiday wisely so that when September rolls around again, you're not dreading starting back! I know you're probably thinking “I am dreading September” but that's okay. Hopefully by the end of this post, your feelings will have changed!

First of all you need to know why you hate school so much;

  • Are you being bullied?
  • Do you have any friends?
  • Are you being left out?
  • Are you struggling with school work?


Maybe there's a different reason, but as long as you know it, you can change your feelings towards it.


When I first started secondary school, I absolutely hated it but after about a year and a half/two years, my opinion changed. I did struggle with school work at first, I did struggle with friends and I would struggle to find anyone who didn't struggle with these things. You're not alone!

Are you being bullied?



First of all, if you're a victim of bullying please visit here where you'll find information on the campaign/platform I run dedicated to bullying, self-esteem, anxiety and body confidence.


I understand what you're going through and I know you are probably thinking “everyone says that!” but I genuinely do. I am only 21 so I'm not a teacher or politician who is trying to cut down on bullying. You know as well as I do how mean people can be and unfortunately it's extremely difficult to stamp out bullying altogether.

The only thing WE can change is how we let it affect us and how we deal with it. The problem here is with the bully, not you. The bully doesn't have anything personally against you, their just so bored with their own lives and like to feel powerful for the 5 minutes their bullying you. Trust me, in a little while (and I mean a little while, it will stop soon) the bully will get fed up of you and move onto someone else. I'll tell you when the bully likes to keep bullying you...when you LET the bully have an impact on your life. There's never a correct way to deal with bullying as each bully is different, so I will not tell you to confront the bully and I will not tell you to hide away either but what I will tell you is to tell someone. Even if it's me. If you've read the link I put above here, you'll understand that the whole reason I started this campaign/platform was to provide a different sort of support that I haven't seen anywhere else. I'm not a parent or a teacher or anyone in authority so to you, I am a friend.

On this blog, I will be writing lots of helpful posts (there's quite a few up already) on how to deal with bullying and I've posted a lot of interviews with bloggers who are people JUST like you, same age, same experiences, everything! They've spoken about their experiences and how they dealt with it, so I hope that's helpful to you! Please check the link above and I hope you feel better knowing you have support and a friendly face to talk to if you want to tell me about your problems, experiences, want advice or just want to rant! A problem shared is a problem halved!

Feeling left out?


Okay, moving on. Now we have “feeling left out”. So, you have a couple of friends or even a large group of friends and it feels as lonely as it would if you had none? Don't worry, we've all been there! I can't give you some trick that will instantly make you feel included but be assured that it's not your problem. You're not doing anything wrong. So what if they're all going over each other's house that day and didn't invite you? The likelihood in this situation is that you probably don't have a lot in common with these people anyway so why would you want to spend time with them outside of school? The best thing you can do is just count yourself lucky that you don't have to hang around with people who don't give much thought for your feelings. Yes, stay friends with them if you feel like it's better than not being friends with them, but just be wise and be cautious!

A little tip I do have for you though is:


Find something you love to do, whether it be swimming or reading or for me it's blogging and I also love trying new makeup, hairstyles, clothes etc. As long as you love doing whatever it is you've chosen, stick to it and be really, really good at it or at least be the best you can be. While everyone else is off over someone else's house or whatever, you're bettering yourself and that's something they can't take away from you. Who knows, maybe your hobby may turn into your career when you finally leave school and you'll be glad you weren't upset over feeling left out!

Again, if you want to talk about anything, the link above gives you all the details and I'll also be adding all of my contact links at the bottom of this post!


Dreaded school work...



You think of school as a prison where teachers are making you learn about things you know you'll never need in later life, and probably some of what you learn you won't! But that's the beauty of it, it's better to have general knowledge of all little things, than loads of knowledge on one main thing. You might know for certain what you want to do when you leave school (I know you're probably not thinking along those lines right now) and that's fine but if you're anything like me who changed their idea of a career about 100 times, it's best to keep your options open! If you're struggling with whatever you're learning about, ASK for help when you go back in September. Make it your new challenge to understand something you can't get to grips with. For me, I never could quite understand Simultaneous Equations in Maths. I went through months of getting answers wrong and tests wrong and I finally decided enough was enough and I finally asked for help. I had to stay in one lunch time for my teacher to explain it to me, but it was something I was glad to give up to have that feeling of accomplishment when I went home that day. Make a list of all the little things you've struggled with in your school work this year and imagine that feeling of accomplishment when you tick them off after you've learnt and understood them!



school, bully, bullying, bullied, I'm being bullied, summer holidays



I hope this blog post helps you and remember, I am here to help! Please feel free to contact me on the links I will post below about anything you want to talk about, even if it's just for a chat!

Twitter: @ChloesConcept
Email: ChloesConcept@gmail.com

Enjoy your summer and take care!

Chloe x




Friday, 4 July 2014

Interview on bullying, body confidence, self-esteem, depression and anxiety with Louise.


Hi Louise! Thank you for taking part my project by letting me interview you! Tell me a bit about yourself?

I'm a total bunting addict who loves 90's pop punk and graphic novels. If you ever needed to find me, I'd be in a cinema, sorting through vintage stores, listening to my record collection or playing a game or two on the Playstation. I'd like to say I'm extroverted but I'm not - I love my small group of friends and I find I'm happier this way. What else... oh yeah, I blog.

What do you blog about?

I blog about adventures I go on with my friends and fiance, Green Ranger, recipes I try and absolutely love, wish-lists for clothes, beauty and stationery among other things, random opinion/inspiration pieces that have helped me through and blogs about topics I find generally quite interesting and hope my lovely readers will too!

What inspires you in life?

In all honesty, other people. With the influx of social media in everyone's lives, it's now so much easier to see the 'good' and the inspiring stuff that people are doing all over the world. It shows that the world doesn't have to be this dark, depressing place that the news always paints it as. I think, for me, Tumblr and Instagram showcase this really well with the communities on there - full-blown creative minded people with stories to tell. What's not to be inspired by. I guess other things that inspire me would be magazines like Company and Glamour, other wonderful bloggers like Becky Bedbug and paperbagblog, specific indie films like '500 Days of Summer' or 'The Secret Life of Walter Mitty' and music, my favourites are Foos, Coldplay, Beatles and probably, Kings of Leon at the moment.

Social media definitely provides great opportunities to be influential and promote a positive community! What keeps you motivated?

When dealing with OCD, you tend to be fairly motivated, so I've not really struggled in this department, apart from when I was suffering with depression. It was a toughie as OCD meant I HAD to do all these things at the right time and all the time or I'd get major panic attacks but the other half of me just could not be bothered, I couldn't get out of bed, let alone do anything else! Luckily, I had special friends who saw me through and dragged me out when I needed it, talking about past issues with my psychologist definitely helped. Having someone who could say to me that what I was thinking, whether that be 'I'm fat - so why should anyone love me?' to 'What's the point?' was okay and talk it over rationally with me really helped.

I can definitely relate with OCD! It's a real time consumer as well! What is your proudest achievement either in life or the blogging world?

In the blogging world, it would have to be going to the #LDNBloggersTea in Kensington about a month ago. It was SO nerve-wracking, having to talk to brand new people, going alone and having to make conversation was so anxiety-inducing I nearly didn't make it. It took the kind words of my fiance to calm me down, tell me that I looked fine and talk me into going. I still wandered around Kensington Gardens to calm myself down before venturing anywhere near the venue! Non-blogging world, it'd have to be overcoming anorexia, I say overcoming but I still have the thoughts that accompany the disorder. I'm glad to say that I now eat three meals a day and it is under control from a physical sense. This took literally everything I had and I wouldn't be here without my family and close friends who supported me.

What is your experience with bullying, body confidence, self-esteem, depression and anxiety?

When I was at school, I was always bullied for being a bit of a porker. I was admittedly obese as a child but I didn't deserve the daily ridiculing from the other children. Nonetheless, I compartmentalised it and got on with my day-to-day, I became very good at putting on a front - 'the fat, bubbly girl'. But inside I was hurting and my self-esteem was practically non-existent.

I can't remember what it was exactly that changed, it may have been the death of my nan (she was the closest thing to me in my world) but I just gradually ate less and less to the point where I was banned from the gym and PE as they saw I had 'issues', and I was counting a grain of rice as dinner - nothing else, not even water for fear of calorie intake.

I eventually got hospitalised and decided I'd rather die before eat anything. I had lost all self-worth all without anyone really recognising bar the odd guy on the playground who'd then ridicule me for having an eating disorder. Being thin meant that people talked to me like an 'average' human girl in most instances, who could be attractive and interesting, without being thin I was nothing. It's fair to say that it gave me a degree of control over my own life when a lot was changing, it masked just how depressed and anxious I was about my life and my future.

How has it changed your life?

Suffering with the above changed my life immensely, I went from being an outwardly 'happy' child who didn't think on anything bar the next S Club 7 song to being the most cynical and downright depressing person you'd ever meet who could burst into tears at any opportunity. I'm glad to say that I have stabilised now, in my younger adult years, but I still walk down the street and wonder who and why is staring, I still 'hate' the way I look and question why it is that people would even want to talk to me. These are just a few things that are coped with on a day-to-day business. And that is exactly what it is, a day-to-day business. You can't plan for being sad one day and happy the next - it doesn't work like that.

How are you coping with it?

Distraction. Seeing a psychologist is out of the question, I have a full-time job to maintain and appointments don't exactly cater for this. So I use good, old distraction techniques. I tried the self-soothing exercises but these never helped me, that negative voice in my head always overcame it but listening to music, watching a film or playing a game I like takes me away into a world where I'm not always anxious and I'm not always putting myself down. It gives me a break from the monotony of negativity.

Do you feel like the media are doing enough to help people who suffer from bullying, body confidence, self-esteem, depression and anxiety?

I think compared to when I was a kid/teen, there has been a lot of awareness campaigns about the above, acknowledging that it is a problem BUT there simply isn't the actual support. Funding has been cut in all the wrong places and people like me are being affected everywhere I turn. The problem is that these problems are inherent within out society and until that changes then these issues will always be just that, issues. The media need to change the perception of these illnesses and I think they're only a small percentage of the way there. That is not to say that it won't improve.

What are your top tips for anyone living with bullying, body confidence, self-esteem, depression and anxiety?

As difficult as it may be, you need to be true to yourself and who you are and keep your head held high no matter what because there is always light at the end of that dark tunnel. Sod what anyone else has to say and ignore it, they're just insecure about themselves and projecting this onto you as a means of coping - you don't have to listen nor take it. Surround yourself with supportive people and things you love too, these will inevitably guide you through on the crappiest of days - they are your rocks.


Thank you so much, Louise! I found your answers so interesting and honest, which I'm sure people will appreciate and find inspiring! If you'd like to visit any of Lousie's links, here they are:


anxiety, self-esteem, bullying, depression, body confidence




If you would like to be interviewed or get involved with my campaign/platform on any of the topics mentioned, please get in touch! My links are:


Twitter: @ChloesConcept
Email: ChloesConcept@gmail.com
Tumblr Ask: http://ChloesConcept.tumblr.com/ask


Thank you for reading!

Chloe x

Monday, 30 June 2014

KEEP YOUR POWER

This post is for anyone who is being bullied. Now, if you've ever been bullied in the past, you will agree when I say that a bully's dream is to be powerful and by being powerful it means taking power away from their target.

It isn't easy to stop bullying. That is a fact. But why are we letting these bullies take our power away from us? Without our power, they can't succeed with their dream of being powerful. Granted, this is much easier said than done - try telling someone who is currently being bullied "don't let them impact your life" and they'll reply "it's okay for you to say that, but try being in my position". 


I know 100% how you feel going into school or wherever your bully is. It's the worst feeling ever. All you want to do is go back home and stay in your room all day! Am I right? I'm not just making this post to lie and tell you everything's going to be okay if it's not...I am writing this post to truthfully tell you EVERYTHING WILL be okay. I have nothing to gain from lying to you, so please believe me. 


A trick I like to suggest to those who suffer from panic attacks is something I think works for people who are being bullied, here it is:


When you are in school, college or wherever you are being bullied, put yourself in a bubble and pretend you are somewhere else. Anywhere you feel comfortable, safe, happy and somewhere that no one can upset you. This place is yours and no bully can get in. 


Bullies tend to leech onto people they envy in someway, whether it be your intelligence - they'll likely call you a freak, geek or names like that... or maybe your pretty hair or clothes - they'll likely call you ugly or old-fashioned. When you hear this, know deep down that they feel the polar opposite to this, they 100% wish they were as intelligent as you and they 100% wish that they had your hair or your outfit.   


Trust me when I say that in the future (very near future) these bullies are going to be failing school and dropping out with no one to call friends. They'll be lonely, lonely people with no life aspirations or goals and will think back to the time they felt they had all the power that they didn't achieve by themselves...it was the power they took from their targets.do you think they'll still feel powerful then? 


Always keep your power and the bully will never be powerful. 



If you are being bullied, please reach out to someone. The whole purpose of this platform is to provide support to whoever needs it. Remember, I am only 21 and I'm in my last year at university so I can still relate to whatever you are going through! 



If you want any advice, or just want a chat about it or anything else you're going through, my links are:


Twitter: @ChloesConcept
Email: ChloesConcept@gmail.com

Please feel free to use any of these links to contact me :)

bullying, bully, bullied


Thank you for reading!


Chloe x